Author: Mary-Ann Shearer Publisher: Ibis Books (2003) ISBN-10: 0958392781 ISBN-13: 9780958392785 Condition: Very Good
Binding: Softcover Pages: 228 Dimensions: 20 x 13 x 1.4 cm
Weight: 0.3 kg
We currently have 1 in stock.
The natural way lifestyle - a basic guide to vibrant health and perfect weight; diets are big business; the endocrine system - the key to perfect weight; fats, sugar and other diet danger zones; how exercise influences weight; light, health and weight; fluid intake and weight loss; digestion - part of the problem. Fasting and cleansing diets - madness or miracle. Getting a life!; mind over platter; childhood obesity - preparing your child for a life of misery; getting started on the natural way lifestyle; success stories to inspire you.